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A normal girl who loves to eat, travel and trying new things. We loves to blogs and taking pictures too. If you want to know more about what we eat and what we do, check out our blog

Wednesday, November 26, 2008

Sunday Nandos Crazy

Last Sunday, was thinking of makan nandos for nearly 1 week and at last had made my choice for Nandos J.. and we went to the one in Gurney Plaza. I had been a few time GP new wings but din really taste all the food in there.. and now I got the chance to taste the yummy food at GP. Nandos.. has been one of the HIT stall in GP where u need to have a long line up for food there.. I also don understand why is it so so so laku…and me.. went there as early as 11 am just to avoid the high volume in the store.

I reach there as early as 11 am.. and have some walk around the new wing but due to the dust particles, I stop walking on the new wing and turn my way back to the old wings. About 11.30 I back to the new wings and get my choice of Nandos. ..Gosh is really yummy ooooo..it has been so long I haven took nandos di.

Lets see what I ordered… Quarter chicken with 2 sidelines ( peri potato chips and coselaw) and a cup of hot tea. Not saying on the food… as u know all franchise taste is similar.. but it served hot as well as the service is real fast. We do not need to wait for a very very long time for the food.. and it served real fast.



Next HP ordered the yummy food which is the half chicken and he get a free drinks as we had the coupon on this. So, his is hot peri.. is it very HOT??



Overall the bill comes about RM50.. and is yummy. Thanks fr the treat fren. After that, we jalan jalan @ GP and took some pictures with the big Christmas tree which high up to 3 storey high. And the tree is nice nice as well .. haha.. J


Monday Blues…

Last Monday the new boy had come to work and knowledge transfer of my work will be start today .. and my days will become busier wil it be? Today the official teaching begins … wakakakakaka.. and me will be busy liao kua… and work is getting more easier for me as I need to pass the knowledge to him. The another thing is Junee and Jon as well Jing Zi and all will be meeting tonight and venue change to Swenson. .. For me I din take much except for the big big ice cream that’s killing me.. with the extremely creamy and milky smell.. gosh.. I am not a milk lover and it makes me really hardly finish the ice cream.. is pity Sin, Chun and Anson unable to make them up.. but Chun will meet her on Friday.

Cheese Cake is here but bit late after the heavy rain .. in Bayan Lepas about 9 pm. We reach there and the rains begins to stop.. Lets see what we did and do.. there .. haha… we chatted for nearly 2 hour plus and Raymond was there as well working as well.. and we manage to catch him up in the shop.. hahha.. Next, we see wat we order fr makan, Jing Zhi and her bf ordered a hot tea, while Jon ordered a BBQ chicken where it half BBQ chicken which looks extremely delicious.. I love it. J but I am totally full. Junnee ordered another set of chicken set with Thai Sauce which HP ordered the last time I went to Swenson. The taste is kinda good but if taste too much then it will be a bit scary.. I am ordering my favorite which is the Hazelnut Ice Cream.. but is too creamy and milky which I don really love them. As for Cheese Cake, he ordered fries and Calmari Rings .. the fries is nice.. cause its not like the one in MCD but it is sliced potato in the kitchen and taken to fried.. so u can taste the potato taste more.. and is more oishi… ;)

- Hazelnut Ice Cream-

- BBQ Chicken and the Thai Chicken-


- Calamari-

- Fries-


We chat on our recent activities as well as Jing Zhi trip to Taiwan and impact of economy in our work.. gosh… all growing up…and topics had changed from studies to working life.. Hope that, everyone life is good… and nice..
Haha..
Oh ya, we get the voucher of RM 130 since we eat RM 130 this time.. and this voucher can be use only for weekdays… that’s nice.. 50% discounts.. ahahaha…Come next time Swenson!!!

Taste : 4/5
Price : RM 130

Sunday, November 23, 2008

Tuesday, November 18, 2008

CHRISTMAS CARD 2008

Oh ya .. I had finally complete the design of my christmas card.. and de theme will in white Christmas wif penquin fr the white card.. I can’t think how much the cost but I know there are many things in the card which include pins and ribbons, different type of papers and more… gosh .. tats really big project huh?? I love the cover but inside not much idea yet.. wakakaka… this is de’ first time I did this type of Christmas card only. Never thought that this will be my first time Christmas card wif penquin.. wakakkaka.

Saturday

Gurney Opening… wakkaka.. today I went to GP, for karaoke and .. more.. I arrived kinda early about 10.10 in GP and ended up walk walk look look on de new Gurney Plaza wing.. is really beautiful and a lot of people is walking along at the new wings.. wat u can find.. is a big Christmas tree and many many things like new stores “Dell Outlet” is finally in Penang.. and they have Elements, and Hot Elements and many more…



Parkson had also extended their shop to bigger one as well,..the shop is real big till I nearly get lost inside.. and many things to c but nothing to buy.. haha .. ask me to buy things is kinda hard now..

We went to red box.. and it seems like we had never been dere fr a long time.. we have stacks of song to sing from new songs to old song… and many as well.. Leon Lai, Gary Yap, Nicholas Teo, Lin Yu Chung, Pin Kuan, Kwang Liang, Sam Lee, 5566 and more and more.. many old and new songs we sang that day.. The set is minimum is RM 16 which comes with a dessert, a cup of drink and a main dish… Me and Irene ordered is Ham Yu chau Fan ( fried Rice with Salted Fish) and it comes with a “ oh Kor Moay” and an ice lemon tea. Anna ordered a Thai chicken set which comes with the same dessert and drinks..overall de food is not bad.. but according to Irene, the “Or Kor Moay” is not that nice. For me, I jus have the Ham Yu chau Fan ( fried Rice with Salted Fish) which is not bad. J The taste of this food in red box is not bad la.. The flavors is very nice as well one.. oishi oishi one.. After the two hours karaoke, we proceed in shopping in the new open mall of Gurney Plaza. When we are walking along.. we are so lucky that we are able to pick up a RM 30 voucher of Parkson. Oh ya, I manage to snap some picture on the mall w



We went to Parkson shopping and I also went to Leonard Drake to redeem the voucher RM 50 for a lip liner which I entitled for a facial last time. I went to redeem the product and chatted with Evelynn a while. Then, we went to jalan jalan at some shops at the old wings- like SNJ, Maggie T and all.. oh ya.. there’s a new Korean brand facial /makeup brands up- the Skin Shop in Gurney Plaza…that’s really make me siao.. tonight we walk everywhere.. complete cover the whole mall d. from up to bottom … and de worst thing is wif the rm 30 we dono wat to buy and tats the worst part of all and we are walking up and down. Can u imagine??? At last, I bought a tumbler, Irene get a calculator and Anna get stationeries.. and then we went to Popular and get some papers and cards.. as well as in de Maggie-T. Feeling leg pain.. we ended in Sushi King as this shop we no need to queue so long like Nandos and Sakae..so we ended there and we ordered kinda a lot of yummy food.. like wat … em.. oishi osihi sushi and piri- piri chicken which is very oishi le. I love it so much.. and we chatted there and makan makan.. all round bill is about RM 50 for 3 of us. The food is kinda fresh and the service is good… and choices of the food on the tray was various as well.. I love it so so much where the service good.. food is yummy.. oishi oishi desu.. comparable to the Queensbay Mall Sushi,.. is really incomparable.. Sushi in Qbay is not fresh at all.. never ever go in again.. Recommended!!! Sushi King Gurney Plaza




We met Belinda’s bro as well dere and met Lai Heng in the mall at the House of Notebook. Hehhe. Oh ya, we are in Gurney Plaza for nearly 6-7 hours.. break my record.
After that, Anna went to buy some food back for her parents and me and Irene walk back to Midlands to catch a bus. I managed to catch the bus and went to prangin mall to change bus back home.. at the end, I took de bus to Qbay… and meet XY and sis. We makan at MCD and sit down chat as well as I went up to buy a set of benang to do my new cross stich set.

Haha.. dono when can complete as the size is real big this time.. imagine how long I need to kau dim dis. And back home @ 10 pm ++ and then online …. A while.. and only zzz.

Sunday… 16 Oct 2008

Went to take dim sum around Sg Ara- is a food court ( Tian Tian Lai DimSum) .. we went there about 9.30 am.. and there is not much choice available.. Is it the business so so good? Or is it they din prepare much?? It’s a question for me..em.. we went there and thinking of taking dim sum .. and the food is limited.. No more char siew pau di.. gosh .. so we ended up dim sum and my favorite HK Chee Cheung Fan. ..let see wat I can say on the food. The dim sum is not bad except the fish ball which I give fail fr the fishball. The har kau is nice as the filling is prawns.. and dim sum like siew mai and all is not bad.. we din eat much as there is not much choice…




Oh ya, I ordered the chee cheung fun and I don think is nice.. I still prefer to take Max Chee Cheung Fan as it is really nice. The prawns inside the HK Chee cheung fan is not fresh at all.. that’s why I said is not nice… haiz.. the bill come to the total of RM 30 which I think it is really expensive and we din take much as well. that’s really expensive…How I rate them will be just 2/5 for the food and 2/5 for the service


after that, we headed to queensbay and wanted to do my bank book for the used of my new company in kl and it came out to be fail as there is no banking on Sunday, that’s really cham… after that, went jalan jalan at q bay an find XY to collect dramas.. haha.. den have mcd.. which I think QBay MCD service was extremely poor and not been following the procedure of service a customers.. and the guy service me is extremely terrible. I wish they can buck up on their service le… is really terrible.. after MCd we went to Farlim to visit Popo and then back home.. on the way, went to Genting to Ta pau my favorite assam laksa to have fr dinner.. and that’s a day which is stay home and watch drama…haha.. good and nice drama. Exciting as well.. I love them so much .. and today I start my new cross stich.. how will it be this time. ?? J

Good nite

Friday, November 14, 2008

TGIF

Is Friday again.. and a word. TGIF.. haha.. I love Friday … isn’t everyone the same.. today plan to go out had cancel cause I and Jun are sick .. gosh.. me is flu.. haiz.. hate flu… lucky not bird flu… Another 2 weeks to say bye bye Penang.. I am planning to try de new bus.. which is aero line.. It looks like very high class punya bus.. not the normal bus lo.. look very very high class and very convenient.. and heard that the chair is nice and can zzz.. all de way.. haha.. will I ?? I think I will.. now a days .. I am good @ sleeping.. can doze off jus a while.. too tired so… haha

Today had my lunch no longer in canteen… wahahhahaha.. seems very happy w/o canteen food? Wakakaka.. cause I am getting bored with the same old canteen food liao.. I went to long time no go to that place- Chopper Board.. since I had reviewed de food from this shop b4 so won review again lo… I don even snap de pic.. hehe.. cause bz makan lo..wahahahaha.. after that, went to Living Cabin and spotted d Mario.. ..cutie Mario.. but not much attracted me… but I think de mushroom and de dinosaur is.. haha.. today I had get the approval on my leave. Then, will go to KL one day early.. hopfully can get a good time to go down KL.. oh ya.. de website to book ur ticket : https://www.aeroline.com.my/ .. is online based kua. Haven try booking but will look on it.. c if is it convenient as nice as it is advertise bo leh… wakakaa..

Thursday, November 13, 2008

Dell Inspiron Mini 12 Ultraportable Laptop



If we talk about mini laptops, what do come into our minds? It’s small, lightweight, and of course comes in tacked with all the features of ultraportable laptops. This new notebook from Dell, the Inspiron Mini 12 ultraportable laptop might be the next choice for your Christmas shopping escapades.

The Dell Inspiron Mini 12 is a 12 inch screen laptop that weighs only 2.72-pounds and comes with a choice of a 1.3GHz or 1.6GHz Intel Atom Z530 processor, 1G of RAM, up to 80GB of hard drive space, Bluetooth and WiFi. Some featured specs include a 12 inch LCD display with 1280×1280 resolution and the notebook’s overall thickness is less than one inch. For the time being, the Dell Inspiron Mini 12 is available only in Japan at the moment, it will soon be on sale in the US and Europe next month at $600.

Half month to KL

Days pass very fast 15 days .. means another half month to go to KL..yesterday I dreamt again.. dono is consider sweet bo or how? Weirdo… dreams.. haha.. em.. today, I received a message .. from ??? .. haha.. at last .. kinda happy to have his message. I was drilling all de way and preparing myself to KL.. but my mind is thinking.. on how is it going to be wif my life dere… is it I think too much??

Oh ya, is Thursday again and everyone now is lookin fwd to weekend.. me too… today office is cold and quiet.. and everything looks fine.. but me.. caught flu again.. lucky is flu not cough.. or others.. I am still ok.. but just sneezing all de way.. recovering soon.. poor me.. haha.. I had ask around de PJ routes.. am now I need to ask all de KL lang .. Petaling @ putra line means PJ ka or Petaling Street?? Kinda confused with this.. I hope I can get a day b4 work to explore on how to go to kerja and back.. with that I am save.. and need to search the rooms around PJ is better.. that’s maybe a plan now.. wat need to do in KL fr December… listed in my TO DO list

Wondering when is PC fair. I am in dilemma to buy a 160 G or 250 G hard drive to put in all de games and everything.. now very sien.. I hope can get more things to do.. now in doing Christmas card and cross stich.. next will be?? Dono liao.. I am planning to come out wif more special things out of my mind.. will dere b.. is now a hit of Mario.. and I did get one fr collection as well.. I think I will get mini ones as now my room is full of soft toys and I need to get a box to accommodate all de little cuties.. haha .. my hand is so painful tday .. dono wats wrong and eyes is now wanna close d. mata tak boleh terbeliak besar.. OMG.. itu will case besar d.. if mata cant open…….. wakaka .. I am now getting hungry.. mind thinking wanna makan kim gary or MAX.. later evening c how and wat I want to makan .. ;p.. and comes makan time :P

Wednesday, November 12, 2008

Birthday pass word.. is it ME??

i got an email from my fren on bday pass word.. don know how to read all chinese.. gai lo.. but jus post dem la.. haiz.. haha.. fr the dob.. u can know ur character wor.. or maybe ur personality la.. looking at it now.. me a piggy year born on 28 Aug.. so wats about me.. there goes..


8月28日 語言大師
宮位:處女座4º-6º
處女座一
變動的土像
8月28日出生的人是運用諱言的大師,一般說來,語言這個詞所指的乃是書寫及口說的語言,而事實上,有許多在今天出生的人都非常具有這方面的天分。但是,就更廣泛的意義來說,語言在這裡所指的乃是有技巧的語言,換言之,也可說是某種技術性的工具;而出生於這一天的人若不太善於口頭言語的話,則會十分專精於自己專業領域中極為深入的技術層面,除此之外,8月28日出生的人還非常具有說服力,他十分清楚該怎麼讓別人了 他 所說的話,以及羨慕他們所做的事,甚至還會相當附和他們的看法。
一般而言,8月28日出生的人常常會是很好的辯論家,因為他們不僅關於理性思考,還很會運用可加以說明的概念,他們的辯論簡直可比擬為防水繫統般無懈可擊,旁人幾乎找不到任何可以反駁的地方。然而,出生於今天的人通常都會避免過於雄辯滔滔的語言,或使用太過於技術層面的話語;反之,他們認為技術上的專精並沒有太大的用處,除非這有助於解釋原因或他們認為有價值的概念。因此,8月28日出生的人常會銘記在心的就是,要將他們的辯論技巧運用於澄清他們的想法上,或許就因為如此,自己的觀點可以得到他人的認同。
出生於8月28日的人常會運用深刻而博學的知識或理念,而在不知不覺中說服了他人。同樣地,他們也能運用許多現成的事實,隨時為自己所說的言論做後盾,然而,經常可見的是,他們太過於確信自己所做的事的正當性,反過來卻錯估聽眾的需求與欲望,因此,他們的家人、朋友和一般大眾也許會在辯論時同意他們的說法,但是事後又改變了心意,或更糟的,根本完全忘了這整體事。
8月28日出生、卻未挖掘或發展出知性力量的人,或許可將原因歸咎於教育上的缺憾或尚未成熟的職業選擇。但是,他們還是可以借著閱讀或學校的教育,了解到自己在語言上的天分。另外,有許多出生於這一天的人對外國語言也有特殊的纔能。
這一天出生的人的家人或朋友來找他們尋求建議,乃是體十分自然的事;就因為如此,出生於這一天的人經常會成為傑出的顧問、神職人員、社會工作者、政治家,以及諸如此類的相關人員。也因此,8月28日出生的人所背負的社會、家庭或公民的責任都相當沉重,在對他人行使影響力時就必須十分謹慎。而在另一方面,出生於今天而狂妄不實的人,也能成為絕佳的三流藝術家、騙子和詐欺者,而且在這種自毀的行徑上也能表現出同樣精彩的說服力。
很重要的,8月28日出生的人要將他們對別人的建議也應用於自己的身上,他們必須了解到,成為一個清教徒或禁欲主義者,不可避免地將會排斥某些形式的享樂與滿足,而這必須歸咎於過於嚴苛與難以被接受的信仰體繫。8月28日出生的人應學習如何使自己富於彈性,以及顧慮到他人的感受。

Monday, November 10, 2008

10 November- a note..

Work in office is not hectic like the last 2 weeks .. that one is terrible.. now is kinda relaxing.. Time in office is past not that fast .. and have time to enjoy my 1 hour break.. haha. Today, I had been receiving sms and mails from frens invitation to go out and meet.. cause another 2 weeks I will be KL lang d. So, how would it be? To Be a KL lang? wakakaka.. don think l like b KL lang .. be Pg Lang also very good .. cause I never get hungry as is a heaven of food.. but being me.. not much to eat person.. is np la… to b in KL .. actually I dono I categorize as KL or Selangor.. apa pun taka pa la.. haha..

Will have a drink wif Alpine frens.. but missing 4 frens dis time.. Mei Hwa in Singapore, chun too late to come, Sin in Johor and lastly no answer yet- Anson (hope he can make it) … since haven meet him fr a long time d. Chun will be meeting the next week after this .. and then will have karaoke at Redbox on Saturday wif both my good frens – Anna and Irene. Besides, will meet my classmates – it has been ages haven meet them.. and many more.. it seems like now time not enough to meet all.. weekdays den.. will be XYing and XYee and some other frens … I think not enough days for me to meet all. Will meet Wan Fair and Kai Siang as well..long time no meet .. somemore who le.. I think need to list up my calendar… wif all the appointment d. .. not miss out will be Agilent frens .. haha..

Today, snap a picture wif Aw, … will post up once I am able to Bluetooth to my PC. Haha .. I am kinda lazy in doing the bluetoothing … haha … so mostly will Bluetooth once I have many in my camera. Haha.. that’s lazy ppl attitude.. My mind is drollin now…..is makan and want to go to de new phrase of GP.. GP GP when u open?? Haha… Siao di.. wakakakka..




Oh ya.. at last I am 80 % recovered from flu and over the weekend I make another hand made card fr Gary.. he had a cough so make dis card fr him.. recover soon ya, Gary..haha.. me now siao siao d… hope my dreams and wishes come true ya..

sorry.. will it be a miracle??

Haven been so long I met you.. perhaps I don have the “ courage” to see you again.. but tday .. I think of many things in life.. I realized that life is short and we do need to appreciate each of everything in our life.. Do you? Haltered and love is no longer an important object in my life.. why I say is an object as we have a think of wans and desire… Life is jus a route that we need to walk through.. I dono .. if our life is so so long about 100 years old .. and we want to waste our life to hate a person in our life not .. thinking back a lot of things … in this 2 days .. had make me understand a thing .. on life

Who are able to tell wats happen tomoro or maybe a few years down the road.. our life is very fragile… today I c u ..tomoro I don.. or perhaps is a reverse in our life. I can say I might be happily living today but it can be ended up in the coffin tomoro. Isnt that so…?? Who knows wat will happen de next minutes of life.. if coz, we have planning in life, who we wanna be? Wat we wanna archieved? And this and tat? Is good to have planning but we do need to treasure everything in life… friendships, love and all about …

It has been 2 years d.. we haven meet .. but wat happen in the past, just let it pass… I know is hard to forget … and is hard to give up.. me as well.. but I understand wat life is.. from that moment.. sometimes life can be so fragile.. and I don hope de next minute I laid in the coffin, I will regret that … I had lost a fren, a sincere fren that I had known for nearly 4 -5 years… I don wan to have that regret of losing a fren because of some problems.. Most important is happiness.. in my life now

Hoping fr this miracle to happen… will it ??

A week pass

Ooppsss.. another week pass.. its going to be nearer I am going to KL.. Today, back to work.. though many work and dispute had been complete but there are much to go still … but time would not be so pack.. waiting for my new replacement if there is before I leave. My plans is much pack now as time is no enough..Lin Yu Chung will be in Penang again.. haha.. and I can catch him before I down to KL.. wanna go and catch a glimpse of him. Haha..

I am thinking to do another cross stich in KL as it will make me save more when I have the thinking to complete the cross stich. .. it means I won go out liao lo.. so din go out kai kai means no more spending a lot of money lo.. my concept of not spending money.. haha.. besides blogging … I am now in de move of start of doing cards again.. and is Christmas card.. but just do only a few. Maybe 1-3 cards if I have time.. I have moving on the first card .. but looks like is not that easy. Jus not much idea now… or maybe the Christmas decoration is not fully can be found in stores yet.. after Christmas will be birthday as well as CNY card again.. many cards to do in this 3 -4 months.. and is really make me busy.. as well as figuring wats the latest stuff to do and gift to buy..

Hearing a song by Nicholas Teo.. ONLY One .. make me think .. many things in life.. happy and sad things happening …. Actually is happy la.. but turns to not happy lo.. so .. lets see.. this song is dedicated to someone special but now is no longer special liao… so this song will make me think of him.. and secondly .. is reminds me the cute dong liang on the stage in his “FROM NOW ON” concert in March this year. .. wosh** it seems like 7-8 months d.. since I been to his concert. .. and thinking back is I been to so so many places this year.. but in Malaysia la.. . haha.. flying from Nicholas concert “ From Now On” in March den Sabah .. Perak… den comes KL and then Melaka and KL .. KL and then becoming half KL Lang.. haha..

Oh ya.. will have gathering wif Alpine team frens, CPT class mates this week.. any more? Dono also.. know a lot of things to do … hahha… hoping that before I go KL .. Gary can come to Penang la.. ahaahaha..

Sunday, November 09, 2008

verY good Quotes

1. I love you not because of who you are, but because of who I am when I am with you.

2. No man or woman is worth your tears, and the one who is, won't make you cry.

3. Just because someone doesn't love you the way you want them to, doesn't mean they don't love you with all they have.

4. A true friend is someone who reaches for your hand and touches your heart.

5. The worst way to miss someone is to be sitting right beside them knowing you can't have them.

6. Never frown, even when you are sad, because you never know who is falling in love with your smile.

7. To the world you may be one person, but to one person you may be the world.

8. Don't waste your time on a man/woman, who isn't willing to waste their time on you.

9. Maybe God wants us to meet a few wrong people before meeting the right one, so that when we finally meet the person, we will know how to be grateful.

10. Don't cry because it is over, smile because it happened.

11. There's always going to be people that hurt you so what you have to do is keep on trusting and just be more careful about who you trust next time around.

12. Make yourself a better person and know who you are before you try and know someone else and expect them to know you.

13. Don't try so hard, the best things come when you least expect them to.

潘玮柏 - 转机

Petai



Little did you know ...... after reading THIS, you'll NEVER look at petai in the same way again!

Petai contains three natural sugars -sucrose, fructose and glucose. Combined with fiber, petai gives an instant, sustained and substantial boost of energy. Research has proved that just two servings of petai provide enough energy for a strenuous 90-minute wor kout. No wonder petai is the number one fruit with the world's leading athletes. But energy isn't the only way petai can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.


Depression:
According to a recent survey undertaken by MIND among people suffering from depression, many felt much better after eating petai. This is because petai contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS(premenstrual syndrome):
Forget the pills - eat petai. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anaemia:
High in iron, petai can stimulate the production of haemoglobin in the blood and so helps in cases of anaemia.

Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the petai industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power :
200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating petai at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation:
High in fiber, including petai in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers:
One of the quickest ways of curing a hangover is to make a petai milkshake, sweetened with honey. The petai calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn:
Petai has a natural antacid effect in the body, so if you suffer from heartburn, try eating petai for soothing relief.

Morning Sickness :
Snacking on petai between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites :
Before reaching for the insect bite cream, try rubbing the affected area with the inside of the petai skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves:
Petai is high in B vitamins that help calm the nervous system.

Overweight:
Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report c oncluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers:
Petai is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control :
Many other cultures see petai as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In hoiland, for example, pregnant women eat petai to ensure their baby is born with a cool temperature.

Seasonal Affecti ve Disorder (SAD) :
Petai can help SAD sufferers because they contain the natural mood enhancer, tryptophan.

Smoking:
Petai can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress:
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium petai snack.

Strokes:
According to research in 'The New Engla nd Journal of Medicine, ' eating petai as part of a regular diet can cut the risk of death by strokes by as much as 40%'.

Warts:
Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of petai and place it on the wart. Carefully hold the petai in place with a plaster or surgical tape!

So, as you can see, petai really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, 'A Petai a day keeps the doctor away'.

Saturday, November 08, 2008

转机

凌晨的飞机
最孤单的飞行
从相机里面检视着回忆
背景是残影
我哪里都不想再去
到哪里都触景伤情
把遗憾托运
易碎的情绪我手提
想腻在一起
我却身不由己
你每次伤心我每次缺席
遥远的距离
我以为我们的爱情
誓言里还会有转机
没想到陌生机场
写下结局
各自的转机
我放不过我自己
转一圈回到了原地
眼泪是一种提醒
我还爱你
让一切归零
我放不过我自己
仍相信爱会有奇迹
人群中我找到你
我抱着你
我们的爱情
还未完待续
想腻在一起
我却身不由己
你每次伤心我每次缺席
遥远的距离
我以为我们的爱情
誓言里还会有转机
没想到陌生机场
写下结局
各自的转机
我放不过我自己
转一圈回到了原地
眼泪是一种提醒
我还爱你
让一切归零
我放不过我自己
仍相信爱会有奇迹
人群中我找到你
我抱着你
我们的爱情
还未完待续
(我放不过我自己)
转一圈回到了原地
眼泪是一种提醒
我还爱你
让一切归零
我放不过我自己
仍相信爱会有奇迹
寻找我们的转机
我抱着你
我们的爱情
还未完待续
(我放不过我自己)
眼泪是一种提醒
让我们一起回忆
我们的爱情
我放不过我自己
眼泪是一种提醒
我们的我们的
我们的爱爱爱爱
我放不过我自己
眼泪是一种提醒
让我们一起回忆
我们的爱情
我放不过我自己
眼泪是一种提醒
我们的我们的
我们的爱爱爱爱

My week... gosh.. a sick week

Gosh .. Is killing me..i had down from bad flu which cause me unable to breath.. and wat the doc say.. is very lucky is not athsma.. is a very terrible one I ever had .. which I really dono .. If is too lucky or not .. jus a word.. I can say .. suffering .. I am taking the tans of medication .. which lead me to sleep.. all this medication *yucks* but I still need to take dem… wat else can I do.. I hate de syrup.. maybe when I was a kid .. I prefer the syrup but not now.. *yucks* I am crying out of my lungs not to have the syrup but there is not much choice.. but to drink them with sad face.. huhuhuhuhu…

- My Medication-



Another 3 more weeks will be leaving Penang.. leaving my comp. haha… started to get a missing feeling liao… I am thinking too much .. I start to think .. wat will happen when I am dere.. will I lead like KL ppl living.. wake up as early as 5 am.. and back from work and sleep as late as 9-10 pm.. will it be my life..?? that’s on my brain right now.. perhaps I should know how to live wif this life now… should be no prob rite??

Job in the office was kinda hectic .. so prevention to complete the tans of work is not to get mc though I am now down with a terrible flu and breathing problems.. is not a choice.. I had took a half day MC to rest but looks like it doesn’t make any progress on me.. gosh .. that’s terrible .. hope will be completely ok….. b4 I am down to KL .. end of this month… Cleaning up will be my 2 weeks programs at home and online.. I think I need to go fr some shopping as well to buy the clothes.. where I need to wear to work.. killing me is the company is wearing office entire. … I seems like haven been wearing this since the first day of work in dell till now.. is been 2 years plus not wearing formal.. and now back to formal suite again.. need to get some fr padini d.. since is offer right now kua.. if dere is need to grab a few formal wear d.. no choice.. and need to seterika baju again.. since all this years I am not doing them.. need to find those easy to seterika ,..haha.. so won be a big prob fr me.


MaRiO.......

Thursday, November 06, 2008

Ur Character .. based on ur blood type

According to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types.

TYPE O...
You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.

TYPE A
You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.

TYPE B
You're a rugged individualist, who's straightforward and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.

TYPE AB
Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.


I am B.. is it me??? haha .. maybe it is

Saturday, November 01, 2008

planning a month

ding dong.. one week past ... life is so so so fast to past .. another year.. kinda funny.. last 2 years of yesterday.. is my memorable day.. but is not now.. it has been 2 years and everything has been a history.. now i am counting my days to KL and in this month ... i will make an effort to meet all u guys .. frens.. hope can see u guys and snap more nice pic before i am starting a new life in KL.. haha..

Leaving Dell in one month time.. and seems i had plenty to do.. to clear up from Penang.. not all la of coz.. at least i pack all my things in order ma.. so nonit to say that all my things are luan luan ma.. today i met Xyee and we had pur minum @ the Big Apple Donut.. wondering if GP new wing able to open b4 i go KL bo leh... Time Square Pg need 2 wait a few months more kua.. seems on renovation... me now is makan lah.. u know la.. me PG lang .. need to complete my Penang food menu one le.. ppl come pg also need to have wat to eat in Pg ... me also mus have ma.. wat to eat in Pg b4 learning to go KL be KL lang ma...haha.. isnt that soooo.... haha..

thats should be a must fr me in Penang and another is meet all my dear frens.. Listed.. are who here .. many lo.. best frens and all my childhood frens ++++ many many..

+ CPT frens.. ANNa, Irene, Faz, Sharm, Lingges, Evelyn, Aw, Yin Peng, LHooi, and more more to go... get some day to meet all of you guys
+frens fr AGILENT,
+ frens fr UMS.. yee giap, chun, gatsby.. wan fair, and more...
+frens fr ALPine.. Junee, jon, Raymond, Jing Zhi, Cheese cake .. and more..
+ frens fr outside... haha.. too many to list.. XY, XYi, Valer, Yi Ling, CIndY and more to go.. too much liao.....

tell me when u guys free fr YCha ya... see den guys.. will miz all of you..

FR my KL frens.. see u guys dere.. hope have a great time wif u guys moving fwd.. haha..

Frens BdaY card!!